Autogenic Training Beginner's Exercise 3, Pt 1 - Relaxation, Breathing, the Heaviness Exercise for Both Arms and Legs and the Warmth Exercise for Both Arms and Legs
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Autogenic Training Beginner's Exercise 3, Pt 1 Relaxation, Breathing, the Heaviness Exercise for Both Arms and Legs and the Warmth Exercise for Both Arms and Legs
Autogenic Training Beginner's Exercise 3, Pt 1 - Relaxation, Breathing, the Heaviness Exercise for Both Arms and Legs and the Warmth Exercise for Both Arms and Legs